What Are the Benefits of Having Sex?
Sex, which is also described as sexual intercourse, is the stimulation of the sexual organs of men and women in the world literature. Sexual pleasure is experienced as a result of sex, which is also used for reproductive purposes. Academic research emphasizes that sex may have specific details for the couple in question. In addition, it is possible to encounter some research on the benefits of sex. Yes, as it is understood, sex is not just an activity consisting of sexual pleasure and it is very beneficial for the body. Here are interesting answers to the question of what are the benefits of sexual intercourse !
Strengthening the Immune System
According to the consensus reached by experts, having sex is a very good support for both physical and psychological health. In this context, regular sex is also regular physical activity. This activity strengthens the immune system of the person and reduces the possibility of catching diseases such as colds, especially in winter. Thanks to the different positions tried during sex, the development of the body in terms of balance and flexibility is ensured.
Accelerating Calorie Burning
Does having sex make you lose weight?
Does having sex make you lose weight? Burning calories is also considered as the benefit of physical sex. It is possible to burn at least 80 calories in a sexual relationship that takes an active role as much as agricultural hours. Although it may sound little at first, weight control can be done by having sex repeated once or twice a week. If you don't like walking, running or jumping rope, you can start losing calories by increasing your weekly sex count!
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Protection of Cardiovascular Health
Cardiovascular diseases are among the most common cases worldwide. There are two different ideas about the effects of sex on heart health. The first of these is that the risk of stroke in the body increases due to the effort spent during sex. However, over the years, studies have been conducted on a large number of men on the subject.